Oh For Food's Sake

Emotional Intelligence

Episode Summary

What is emotional intelligence and how does it play a part in our working day? Can we improve it and how does it work best and in what situations?

Episode Notes

What is emotional intelligence and how does it play a part in our working day? Can we improve it and how does it work best and in what situations?

This episode breaks down,

We also share our top 3 tips and both explore how emotional intelligence has affected us in our personal lives, not just at work, where it seems to feed more vulnerability.

If you would like a copy of the emotions wheel, come and join us in the Facebook group or send me an email amy@amywilkinsoncoaching.co.uk

Here is the link to the star model I mentioned which was shared in our facebook group a few weeks back that you may find useful.

If you have not already joined then don’t forget to pop over to our facebook community, come and join us  HERE

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See you next time!