So many people experience a form of feeling undervalued at work. It might be that your ideas aren’t listened to, or that you’ve been passed over for promotion again, or that you never get a chance to speak up in important meetings. However your feeling of being undervalued manifests itself, on this episode of the Oh For Food’s Sake Podcast, we’re sharing our advice on how to increase your influence at work to make your work life happier and more successful.
So many people experience a form of feeling undervalued at work. It might be that your ideas aren’t listened to, or that you’ve been passed over for promotion again, or that you never get a chance to speak up in important meetings. However your feeling of being undervalued manifests itself, on this episode of the Oh For Food’s Sake Podcast, we’re sharing our advice on how to increase your influence at work to make your work life happier and more successful.
We walk you through tackling imposter syndrome and starting to evaluate the voices in your head that tell you that you’re not good enough. You’ll then hear us touch on the importance of communication styles and energy levels, which are good things to gauge when interacting with colleagues and stakeholders. We also give a few tips on how to network to increase your influence in the industry, which in turn will help you to stand out in your own workplace.
If you’re a fan of the Oh For Food’s Sake Podcast, you can show your support and help us out by leaving a rating and review of the podcast and by recommending us to a friend.
Timestamps
[0:45] Today’s topic: How to increase your influence at work to feel more valued in your career
[4:20] Watch out for the upcoming course!
[5:45] Welcome back to our old friend, imposter syndrome
[8:06] Questioning the voices in your head
[11:25] Communication styles count
[14:38] Your voice does matter, but you need to believe it
[16:55] Think about your energy levels
[18:25] Translating your positive mindset to the outer world
[19:30] Networking to increase your credibility
[21:20] A snappy summary of what you need to work on
[23:20] Where to go for more help and resources
Links and Resources
Our previous episode on emotional intelligence
Sign up to Invisible to valued
You can follow us here on instagram
If you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedIn
For food industry Consulting from Lucy you can find her here on instagram or LinkedIn
See you next time!